Oven Roasted Green Beans

1 pound green beans
2 tablespoons olive oil
2 tablespoons dried minced onion
1 tablespoon salt
Pepper
1/2 juliann red bell pepper
2 tablespoons shredded Parmesan cheese

1.  Preheat oven to 425. Line a baking sheet with foil.
2.  In a mixing bowl, add the olive oil, green beans, minced garlic,  salt and pepper. Toss well.
3.  Spread the green beans out on the foiled lined baking sheet.
4.  Roast in the oven for 6 minutes,  add red bell pepper strips tossing quickly at around 6 minutes.
5.  Roast in oven for another 2 or 3 mins.
6.  Let cook slightly before serving.
   Serve Oven Roasted Garlic Green Beans as side dish with favorite meat, chicken or pork chops meal.

Create Healthy Habits for you and your family:

Eat Breakfast:

According to a Harvard University/Massachusetts General Hospital study of children from Philadelphia and Baltimore, there was a clear link that showed children who usually ate breakfast performed better in mathematics and they had fewer cases of hyperactivity in the classroom. The children also attended school on a more regular basis, compared to their peers who missed out on breakfast. (Pediatrics, January, 1998; Journal of the American Academy of Child and Adolescent Psychiatry, February, 1998) Suite101.com
Preparing breakfast takes very little effort: It will take a little more organization and 10 more minutes in the morning:


Make sure you have several breakfast items on hand: Not just cold cereal.


Oatmeal eggs
cream of wheat bread
pan cake mix butter
syrup jam/jelly
yogurt
fruit/fresh/frozen
milk
juice

when making pan cakes make them 3" in diameter. make 2 dozen more than you will eat and freeze them. When you are short on time pop them in the microwave for a couple of minutes.